Kathryn Davies
Yoga
Kathryn has been practising yoga since 1997. She completed the British Wheel of Yoga qualification course in London and obtained the Teacher Training qualification from the Sivananda Yoga Vedanta Academy of Rishikesh. She trained according to the ancient Gurukulu teaching system of India, living and learning with the teacher, gaining direct personal experience of the physical and mental benefits of yoga and Ayurveda.
Since then Kathryn has practised, lived at and taught yoga at various Ashrams and establishments around the world including Canada, Spain, Australia, Austria and India. Her clients include people of all standards and ages including women during pregnancy, Olympic athletes and other sports people and children. She also has a Diploma in Counselling and is a qualified Reiki Master. She is a regular feature writer for several health and fitness magazines and has appeared on Sky and BBC Wales.
